Gourmet taste with a conscience.
From recycled packaging to selecting only all-natural products that meet strict standards for sustainable fishing methods, Cole's wild-caught mackerel in olive oil brings you great gourmet taste with a conscience. Cole's firmly believes in sustainable fishing practices, sound environmental stewardship, and in giving back to the fishing communities who supply them.
The wild-caught mackerel are taken directly from the coastal waters off of Portugal using the line and hook method, to minimize the unintentional catch of other species. This traditional fishing method utilizes driftwood or other materials—even old rope—to catch a string of prized mackerel. The hand cleaning processing and traditional precooked process ensures the finest flavor and texture.
Present your palate with boneless and skinless wild-caught mackerel bathed in a zesty Portuguese piripiri (an indigenous pepper plant) sauce, for a gourmet-quality treat with a distinct difference. Alternatively, select them seasoned with mustard sauce or packed in olive oil for a traditional tasting treat!
Key Features
- High in protein, nutrient-dense
- Rich in omega-3s
- Sustainably wild-caught mackerel
- Gourmet quality and taste
- Recycled, BPA-free packaging
- No preservatives or artificial additives
Mackerel in Olive Oil
Nutrition Facts
Serving Size: 1 can drained (85g)
Amount Per Serving | % Daily Value | |
---|---|---|
Calories | 180 | |
Total Fat | 11 g | 14% |
Saturated Fat | 3 g | 16% |
Trans Fat | 0 g | |
Cholesterol | 30 g | 10% |
Sodium | 320 mg | 14% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | |
Protein | 21 g | |
Vitamin D | 5 mcg | 25% |
Calcium | 205 mg | 15% |
Iron | 2 mg | 10% |
Potassium | 165 mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Ingredients: Chub mackerel, olive oil, sea salt (Contians fish - Mackerel)
Frequently Asked Questions
Q. Is the product raw?
A. No. As with most canned fish, Cole's products are "cooked" to sterilize the product at approx 350°F for 18-26 minutes.
4 Reviews
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Healthy and tasty.
Excellent product. My go to for breakfast, lunch or dinner.
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Best canned mackerel out there!
If my 6 year old daughter eats it then it must be good.
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Mackerel
Delicious