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Wild Mackerel Packed in Olive Oil

$4.79
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Item Number:
077004

Gourmet taste with a conscience. From recycled packaging to selecting only all-natural products that meet strict standards for sustainable fishing methods, Cole's brings you great gourmet taste with a conscience

Gourmet taste with a conscience.

From recycled packaging to selecting only all-natural products that meet strict standards for sustainable fishing methods, Cole's brings you great gourmet taste with a conscience. Cole's firmly believes in sustainable fishing practices, sound environmental stewardship, and in giving back to the fishing communities who supply them.

The mackerel are taken directly from the coastal waters off of Portugal using the line and hook method, to minimize the unintentional catch of other species. This traditional fishing method utilizes driftwood or other materials—even old rope—to catch a string of prized mackerel. The hand cleaning processing and traditional precooked process ensures the finest flavor and texture. 

Present your palate with boneless and skinless mackerel bathed in a zesty Portuguese piripiri (an indigenous pepper plant) sauce, for a gourmet-quality treat with a distinct difference. Alternatively, select them seasoned with mustard sauce or packed in olive oil for a traditional taste treat!

Key Features

  • High in protein, nutrient-dense
  • Rich in omega-3s
  • Sustainably caught
  • Gourmet quality and taste
  • Recycled, BPA-free packaging
  • No preservatives or artificial additives
Mackerel in Olive Oil

Nutrition Facts

Serving Size: 1 can drained (85g)

  Amount Per Serving % Daily Value
Calories 170  
Total Fat 10 g 13%
Saturated Fat 2.5 g 12%
Trans Fat 0 g  
Cholesterol 35 g 12%
Sodium 340 mg 15%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g  
Protein 21 g  
Vitamin D 2 mcg 10%
Calcium 16 mg 2%
Iron 1 mg 6%
Potassium 278 mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Ingredients: Chub mackerel, olive oil, sea salt  (Contians fish - Mackerel)

 

 

 

Frequently Asked Questions

Q. Is the product raw?

A. No. As with most canned fish, Cole's products are "cooked" to sterilize the product at approx 350°F for 18-26 minutes.

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