An ooey-gooey homemade nut butter blended with virgin coconut oil and raw honey. Doesn't your mouth water at the thought of it? T
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A while back I wrote an article all about beans. Truthfully, it was probably more information on the acclaimed "musical fruit" th
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Lately I've been in a mindset of recipe minimalism. If I open up a cookbook that has an ingredient list longer than a couple of
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It looks like whipped cream and tastes just as sweet. It has a heavenly light and fluffy texture. It is free from artificial flavo
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Oh for the love of sandwiches! There are few items more coveted at lunchtime than meat- and veggies- smooshed between two chewy s
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You've decided to take fermented cod liver oil. You've learned about the health benefits of this beloved traditional superfood, fr
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What does it mean to live a Radiant Life? I sat down with company owners Norman and Kathy, and asked them to talk about their exp
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Sweet, sour, salty, umami, and bitter. These are the 5 major flavors that the 5,000 taste buds speckling your tongue and throat ha
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What better way to say "I love you" than chocolate...or homemade cocoa drops using virgin coconut oil, raw natural sweeteners and
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We love technology. From making calls on our beeping, buzzing cell phones to clicking around in the dream-world of Facebook, many
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Headaches are the worst. Unpredictable and persistent, the furious throbbing of headache pain can make it difficult to concentr
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Natural hair care can be tricky. Countless "holistic" hair products can be found lining the shelves these days- all wrapped up in
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Whether you eat them by the handful, flick them into your mouth one by one, or blend them up into smooth, sweet butters—nuts a
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Do you remember what it was like to be a child and romp around with wild abandon? To get your hands mucky with dirt, build crooke
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Eating copious amounts of natural fat was once viewed as a sign of health and prosperity. Necessary for survival, dense saturated
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Ah, the New Year! What an enlightening time it is! Now, with the glamorous fireworks and confetti of the season behind us, the an
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It's been a ____________ year. There are likely many adjectives you could use to fill in the blank that would summarize your last
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Your brain loves fat. Wants it, craves it, needs it. After all, the brain is made up of more than 50% fat. However, th
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