Procrastination. It happens. For some of us, it happens often- maybe even a little bit too often. Even with the most wholesome
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Processed foods have a bad reputation. It is no secret that high-calorie junk foods have contributed to the steeply climbing rate
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I love a challenge. I am stubborn, competitive, far too serious when it comes to board games and mini golf, and secretly revel in
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Migraines. There is really no way to describe them, no creative string of words nor playful metaphor that adequately portrays wha
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It's crunch time. Your head is probably spinning with the splendid whiz and whir of holiday preparations as you stock every last
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Right now, you are swallowing the creepy, crawly throngs of microbes that live in your mouth. Ewwww! I know -- it sounds totally
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I love breakfast. LOVE it. I love the stillness of early morning, a mug of tea in my hands, bacon sizzling in a skillet, batter p
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There is much controversy and confusion about cod liver oil. Steeped in traditional lore and history, it can be difficult to find
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I know what you are thinking right now: not another article about omega-3s. How many times can we really talk about these little
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Liver. You know its good for you. Traditional cookbooks include recipes for liver patés that are filled with tantalizing d
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There’s no denying it: some varieties of seaweed have a strong taste and odor, coupled with an awkward, slippery texture. M
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The vibrant fall season brings with it a dynamic sensory spectacle: fiery leaves slipping from outstretched tree branches, the fi
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Fermented beverages are just incredible. Brimming with healthy bacteria, vitamins and enzymes, there are few things that are quit
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It’s cold season around here. Everyone seems to be walking around with a red-raw nose and handful of fluffy white tissues.
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'Tis October, and the official season of pumpkin-flavored-everything has begun. From classic steamy lattes and brews, to novel &l
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Yesterday some of our family members walked into the house with armfuls of beautiful, royal purple eggplants freshly picked from
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More and more, I hear people express that they want to turn to cooking from home as a means of saving money and getting healthy.
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I woke yesterday to a crisp blue morning and could taste fall in the air. A breeze was winding through my window, billowing out
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