In recent posts on the Radiant Life Blog, there has been a lot of talk about stress, how to cope with it, and how to manage it in
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Is it just me, or did summer fly by? I know in my household, Labor Day has always been the last “hurrah!” before the
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As a mom of an energetic, fast-growing little boy, I am continually amazed by how each season is experienced so differently than
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Last month I posted on “Three of the Many Wonderful Benefits of Collagen.” If you did not see that post, or you are n
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A number of years ago, my husband and I spent a few days backpacking through the Green Mountains of Vermont. By the third day, wi
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Collagen has become a hot topic these days. It has been given credit for aiding in everything from boosting hair, skin, and nail h
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“It’s going around, Moms and Dads,” you hear your child’s teacher exclaim as you pick him or her up from school. Oh no! Is that an
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Throughout my life, I have always tried to be my personal best. In the early days, I aimed to be the best student, the best teamm
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Please welcome Andie to the blog! She is a city girl with a small town heart who is passionate for real food, and an advocate for
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Have you ever been told that you’re too sensitive? Are you easily bothered by bright lights, loud noises, violent television shows
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Recently, a team of scientists at the United States Geological Survey (USGS) and University of Iowa discovered that even after ra
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Please welcome Kaitlin to the blog! Kaitlin is a higher ed professional and health-conscious mom committed to creating a heal
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You really can’t go wrong with the classic combination of cinnamon and raisins. In this recipe, the spicy-sweet duo is folded into
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Sardines. What can you do with this shimmery, nutrient-packed seafood? While undeniably rich in protein, omega-3s, and m
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Okay, it’s time to talk about strength and fitness. I don’t mean simply looking in the mirror and being impressed (or depressed) b
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With its highly palatable taste and wide availability, nearly everyone has heard about olive oil’s heart helping, cholesterol lowe
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Recently, we wrote about how to improve the quality of sleep using natural remedies. With sleep disorders on the rise, we thi
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Bedtime should be an event to look forward to after a long day. There can be something so comforting about going through a method
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