Coconut Flour Pumpkin Pancakes by Kayla Grossmann Around here we have already started to see the very first hints of fall. Certain leaves are beginning to fade into a golden … read more
Vanilla Almond Chia Breakfast Bowl by Kayla Grossmann Last week I found myself in a breakfast rut. Don't you just hate when that happens? I woke up, walked down to the kitchen and scan … read more
No-Bake Chocolate Berry Slices by Kayla Grossmann Making healthy, real food desserts isn't always easy. Gluten-free flours can be tough to work with, recipes seem to have a milli … read more
DIY Switchel Recipe: A sweet and delicious fermented drink by Kayla Grossmann If you are looking to add more fermented foods to your diet, then it may be time to give switchel a try. This simple colonial fa … read more
Honey & Pear Cranberry Sauce by Kayla Grossmann At our house, no holiday spread is complete without a dish of cranberry sauce. Next to buttery heaps of potatoes, earthy&nb … read more
Veggie Quinoa Bites by Kayla Grossmann Eating simply and healthfully isn't always easy on-the-go. Cold leftovers are only appealing for so long, and I don't know a … read more
Homemade Fresh Ginger Tea by Kayla Grossmann There is something about the simple act of holding a mug of tea that is healing. From the steam whisking up off the surface … read more
5 Folate-Rich Recipes to Try by Carlie Frydman This summer I upended my life in Boston and settled in Denver, CO. Although there are plenty of cultural differences between Bean … read more
Go-To Herb and Lemon Marinade by Kayla Grossmann Mixing up marinades at home is both simple and rewarding. Fresh ingredients create flavors that are zingy, mouth-watering and exc … read more
Homemade Dehydrated Chicken Liver Dog Treats Recipe by Kayla Grossmann A few weeks ago I was walking around at our annual town fair when a gourmet dog treat vendor caught my eye. I strolled over and st … read more
Grain-Free Strawberry Shortcake with Coconut Flour by Kayla Grossmann June means it's strawberry season around here. The dainty white flowers that have decorated the maturing strawberry plants … read more
How to Make Watermelon Juice | Watermelon Mint Juice Recipe by Kayla Grossmann There are certain things that I always look forward to just as the weather begins to get warm. Beach towels are wrestled out of … read more
Grain-Free Coconut Flour Muffin Recipe by Kayla Grossmann Muffins are a special breakfast around here. I don't put in the effort to bake them terribly often, but when I do throw together a … read more
Flourless Banana Everything Cookies by Kayla Grossmann Earlier today I walked into my kitchen to a frightful sight. An entire bunch of bananas lay saggy, spotted and brown on the count … read more
Cinnamon-Ginger Pumpkin Seed Butter by Kayla Grossmann I love making nut butters of all kinds. From almond butter, the trusty classic, to versions using more unique ingredients like cas … read more
Tasty Beef Liver Chili Recipe with Desiccated Liver Powder by Kayla Grossmann When it comes to eating organ meats, I tend to be on the timid side. Last year I made the optimistic resolution to learn how to ea … read more
Nutty Chocolate Coconut Bars by Kayla Grossmann Sometimes I get into a snack time rut. Has that ever happened to you? I will ravenously swing open the cabinets one day and peer … read more
Spicy Chicken With Red Palm Oil by Kayla Grossmann Around here, we've been using a lot of red palm oil this season. With a vivid red color and intriguing taste that borders on … read more