An ooey-gooey homemade nut butter blended with virgin coconut oil and raw honey. Doesn't your mouth water at the thought of it? T
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A while back I wrote an article all about beans. Truthfully, it was probably more information on the acclaimed "musical fruit" th
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It looks like whipped cream and tastes just as sweet. It has a heavenly light and fluffy texture. It is free from artificial flavo
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Oh for the love of sandwiches! There are few items more coveted at lunchtime than meat- and veggies- smooshed between two chewy s
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What better way to say "I love you" than chocolate...or homemade cocoa drops using virgin coconut oil, raw natural sweeteners and
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Whether you eat them by the handful, flick them into your mouth one by one, or blend them up into smooth, sweet butters—nuts a
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Do you remember what it was like to be a child and romp around with wild abandon? To get your hands mucky with dirt, build crooke
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Ah, the New Year! What an enlightening time it is! Now, with the glamorous fireworks and confetti of the season behind us, the an
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Procrastination. It happens. For some of us, it happens often- maybe even a little bit too often. Even with the most wholesome
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I love a challenge. I am stubborn, competitive, far too serious when it comes to board games and mini golf, and secretly revel in
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I love breakfast. LOVE it. I love the stillness of early morning, a mug of tea in my hands, bacon sizzling in a skillet, batter p
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Liver. You know its good for you. Traditional cookbooks include recipes for liver patés that are filled with tantalizing d
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The vibrant fall season brings with it a dynamic sensory spectacle: fiery leaves slipping from outstretched tree branches, the fi
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Fermented beverages are just incredible. Brimming with healthy bacteria, vitamins and enzymes, there are few things that are quit
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'Tis October, and the official season of pumpkin-flavored-everything has begun. From classic steamy lattes and brews, to novel &l
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Yesterday some of our family members walked into the house with armfuls of beautiful, royal purple eggplants freshly picked from
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I woke yesterday to a crisp blue morning and could taste fall in the air. A breeze was winding through my window, billowing out
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Yesterday I was faced with a desperate situation: I ran out of coconut spread. I know it sounds crazy...but somehow I managed to m
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