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Fresh Coconut Water Benefits + Homemade Coconut Kefir(Post)
Nutrition books spend a great deal of time discussing what to eat, however rarely do we consider the vitality in what we select to drink. Yet, the beverage industry is a crafty multi-billion d ...
Homemade Coconut Almond Delights with Organic Coconut Spread(Post)Is chocolate good or bad for you? At a time of year when dark evenings beckon for a steaming cup of hot cocoa and kids run around with plastic pumpkins awaiting heaps of bite-sized candy bars, it i ...
Video: How to Make Coconut Milk at Home | DIY Coconut Milk(Post)Coconut milk is d-e-l-i-c-i-o-u-s! Not only does it make a fresh-tasting addition to recipes, but it has incredible health benefits. Rich with energy-boosting fats and trace minerals, the unique comp ...
Raw Coconut Meat Recipe | Dried Coconut Snack Recipe(Post)Coconut. We can’t get enough of it. Brightly flavored and pleasantly aromatic, this tropical superfood is making a splash in the health community with its impressive list of health benefits. Blen ...
Benefits of Coconut Oil... Make Coconut Oil Part of Your Life!(Post)Coconut oil is uniquely beneficial to health in ways that range from disease prevention to anti-aging. Whether taken as a supplement, used in cooking, or applied to the skin, the benefits of coconut ...
DIY Sweet Coconut Spread Recipe(Post)Yesterday I was faced with a desperate situation: I ran out of coconut spread. I know it sounds crazy...but somehow I managed to make it down to the very bottom of the jar without remembering to orde ...
Organic Coconut Flour Zucchini Bread(Post)Sometimes I look at the list of ingredients for a gluten-free recipe spilled out onto the glossy page of a cookbook and I think skeptically to myself, “there is just no way this can taste an ...
Organic Coconut Butter Cups(Post)I love the challenge of making sweet whole food treats for special occasions- pairing flavors and textures from rich, earthy ingredients and whisking them into something extraordinary. Usually my d ...
Amazing No-Bake Coconut Breakfast Bites(Post)I love breakfast. LOVE it. I love the stillness of early morning, a mug of tea in my hands, bacon sizzling in a skillet, batter plopped into a pan, and the loopy drizzle of maple syrup that finishes ...
Homemade Whipped Coconut Oil Lotion Recipe(Post)It’s true, we’ve been talking a lot about skin health lately. That’s because skin is so vitally important and tragically ignored! As the largest organ in the body, it serves as a first line ...
Cocoa Brownies with Organic Coconut Flour(Post)There is something about baking brownies that brings me great joy. Standing in a kitchen filled with the enchanting aroma of cocoa, I am reminded of childhood afternoons spent clutching at a wooden ...
Organic Coconut Flour Pancakes with Bovine Gelatin(Post)There is something about pancakes on a Sunday morning that is absolutely perfect. It could be the mere indulgence of taking time to whisk together a smooth batter, or the satisfying sizzle of g ...