Key Features
- Certified organic
- Nutrient-dense
- Non-irradiated
- Kosher
- Non-GMO
Delicious, nutritious Flax Seeds.
Flax Seeds are rich in omega-3 fatty acids and minerals like manganese, magnesium, phosphorous and selenium. These organic whole flax seeds offer a slightly nutty flavor that lends itself well to smoothies. These whole seeds offer a slight crunch that is satisfying when sprinkled atop yogurt, oatmeal, salads and other dishes. These seeds have a high oil content, and although the oil is relatively stable while the seed is intact, refrigeration is recommended to slow the oxidation process and prolong the life of the seed.
Supplement Facts
Serving Size: 3 Tbsp. (30.0 g) About 15 servings per container
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 160 | |
| Total Fat | 13 g | 16% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | <1% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 8 g | 29% |
| Sugars | 0 g | |
| Includes 0g added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D 0mcg | 0% | |
| Calcium | 77mg | 6% |
| Iron | 2mg | 10% |
| Potassium | 244mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
