If there is one food that is the very most difficult to let go of when transitioning to a gluten- or grain-free diet, it is proba
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I love the challenge of making sweet whole food treats for special occasions- pairing flavors and textures from rich, earthy ing
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Hummus is delicious. Profoundly delicious. There is something about sitting down with a tub of this gritty dip and a scooping it
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There is something about pancakes on a Sunday morning that is absolutely perfect. It could be the mere indulgence of taking
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There's this big idea out there that "eating healthy" means the same thing as "hours sweating in the kitchen" or "spending oodles
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Crafting rich homemade stocks is one of the most healing things you can do for the body and soul. Brimming with nutrients rarely s
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There are some foods that are just meant to be eaten together. Bacon and eggs, butter over coconut flour bread, balsamic vin
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Looking to get more gelatin in your diet? Rich in trace minerals, amino acids, collagen and other matrix proteins, incorporating
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Spring always reminds me of homemade whipped cream, when my Mom used to scoop generous dollops of it onto my homemade birthday ca
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Sometimes I look at the list of ingredients for a gluten-free recipe spilled out onto the glossy page of a cookbook and I think
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"Nutrition bars" were first concocted in the mid-20th century in the form of the granola bar, a novelty of prolific inventor Stan
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Sometimes you find a dip that is just so good you can’t stop scooping up a dollop of it, savoring it right from the tip of
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The market reports are out and the data are clear: Americans are slurping down yogurt faster than factories can squirt it into
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Making almond flour is quite possibly one of the most simple, cost saving and gratifying things that you can do in the kitchen- w
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Nut butters. Slathered on fruits or celery, spread across a toasted slice of organic coconut bread or savored guiltily right fr
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There is something about baking brownies that brings me great joy. Standing in a kitchen filled with the enchanting aroma of coco
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Gluten-free does not necessarily mean good. Contrary to what the crafty marketers of gluten-free products would lead us to beli
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Coconut. We can’t get enough of it. Brightly flavored and pleasantly aromatic, this tropical superfood is making a splash in t
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