Key Features
- Whole, premium, raw nuts
- Sprouted to increase nutrition and digestibility
- No preservatives, non-GMO
- USDA Certified Organic
- Certified Kosher
- Made fresh in small batches
- A peanut-free and soy-free facility
An exquisite line of soaked, sprouted, dehydrated & certified-organic raw nuts!
Careful preparation maximizes the bioavailability of essential vitamins, minerals, and nutrients in these nuts. The process begins with premium nuts and seeds that are raw, whole, and certified organic. They are then hand sorted, soaked, rinsed, and dried at a low temperature, not exceeding 108° F, to preserve temperature-sensitive enzymes and nutrients. The end result is sprouted and dehydrated nuts and seeds that not only taste great, but are easier to digest.
Try many varieties.
Almonds are nutritional powerhouses high in antioxidant vitamin E, fiber, and monounsaturated fats. They're also an excellent source of biotin, manganese, magnesium, tryptophan, copper, vitamin B2, and phosphorus.
Brazil Nuts are a good source of selenium, magnesium, and thiamin. Eat them with foods high in vitamin C to enhance iron absorption. They are high in fat, however most of their fat content is monounsaturated and polyunsaturated (both of which can help control cholesterol).
Cashews are an excellent source of protein, copper, magnesium, and phosphorus in addition to being, natural source of energy.
European Almonds come from highly prized hard shell almond trees. Hard-shelled almonds are more intensely flavored, have a higher concentration of almond oil and are much more rare and difficult to harvest. We think they are definitely worth the effort because that hard shell protects the seed and allows it to fully develop its essential almond-ness. These come to us completely unpasteurized from Italy and Spain!
Hazelnuts are not only delicious, but are also a greatsource of vitamin E, thiamin, folate, and manganese. Hazelnuts are a rich source of nutrients, such as vitamin E and B vitamins, that have cardio-protective benefits.
Just 4 Nuts is a combination of whole, sprouted almonds, cashews, pecans and walnuts. Perfect for snacking at home, work or take them on a hike!
Macadamia are a good source of fiber, thiamin, and manganese. With a rich flavor and impressive crunch, organic macadamia nuts are the perfect healthy snack!
Pecans Rich and flavorful, organic sprouted pecans are great for heart-healthy snacking. Add some to your favorite smoothie for a boost in protein! Pecans are a great source of fiber, magnesium, phosphorus, and zinc.
Pine Nuts are packed full of nutrients and heart-healthy fats. Just an ounce of pine nuts provides your entire daily value of manganese, a mineral essential to bone and cognitive health. They’re also a good source of antioxidant vitamins E and K, zinc, magnesium, iron, phosphorus, and copper.
Pistachios are a great source of vitamin B6, thiamine, protein and fiber, so they're a perfect, portable snack food. Their sweet distinctive flavor is great on its own and they can also be used in salads, baked goods, or in rice dishes.
Walnuts are an excellent source of omega-3 fats--just one quarter cup satisfies the daily recommended intake! Walnuts are also an excellent source of magnesium, phosphorous, manganese, and copper and a good source of fiber, zinc, iron, and Vitamin B.
What does sprouted mean? And why is it good for my family?
Sprouting is the basis of all plant life, concentrating nutrients and unlocking the germ of the seed to reveal its inner life. Raw nuts, seeds and grains can all benefit measurably from sprouting. Sprouting is achieved by rigorously soaking and rinsing the nuts, then dehydrating them at low temperatures.
In most instances, sprouting will initiate germination, beginning the process to transform the seed into a plant. Typically this will increase the nutrients contained in the sprouted seed, including enhanced levels of vitamins C, B and Carotene. Sprouting can also improve digestibility and aid in nutrient absorption. Enzymes that support digestion and deactivate aflatoxins are produced in the sprouting process. Sprouting also removes phytic acid. This substance, which is found in most seeds and nuts, binds with minerals and inhibits the body's ability to absorb these essential nutrients in the food being consumed.
These nuts have been carefully and intentionally sprouted to provide superior nutrition and digestibility.
Almond
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 169 | |
Calories from Fat | 125 | |
Total Fat | 15 g | 23% |
Saturated Fat | 1 g | 6% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 0 mg | 0% |
Total Carbohydratz | 5 g | 2% |
Fiber | 3 g | 13% |
Sugars | 1 g | |
Protein | 6 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 7% |
Cashew
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 156 | |
Calories from Fat | 104 | |
Total Fat | 12 g | 19% |
Saturated Fat | 2 g | 11% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 3 mg | 0% |
Total Carbohydratz | 9 g | 3% |
Fiber | 1 g | 4% |
Sugars | 2 g | |
Protein | 5 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 1% | |
Iron | 10% |
Pistachios
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 157 | |
Calories from Fat | 105 | |
Total Fat | 13 g | 19% |
Saturated Fat | 2 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 0 mg | 0% |
Total Carbohydratz | 8 g | 3% |
Fiber | 3 g | 12% |
Sugars | 2 g | |
Protein | 6 g | |
Vitamin A | 3% | |
Vitamin C | 2% | |
Calcium | 3% | |
Iron | 7% |
Brazil Nuts
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 185 | |
Calories from Fat | 171 | |
Total Fat | 19 g | 29% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 1 mg | 0% |
Total Carbohydratz | 3 g | 1% |
Fiber | 2 g | 8% |
Sugars | 1 g | |
Protein | 4 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 5% | |
Iron | 4% | |
Magnesium | 27% | |
Selenium | 767% |
Pecans
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 195 | |
Calories from Fat | 170 | |
Total Fat | 20 g | 31% |
Saturated Fat | 2 g | 9% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 0 mg | 0% |
Total Carbohydratz | 4 g | 1% |
Fiber | 3 g | 11% |
Sugars | 1 g | |
Protein | 3 g | |
Vitamin A | 0% | |
Vitamin C | 1% | |
Calcium | 2% | |
Iron | 4% |
Hazel Nuts
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 177 | |
Calories from Fat | 144 | |
Total Fat | 17 g | 26% |
Saturated Fat | 1 g | 6% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 0 mg | 0% |
Total Carbohydratz | 5 g | 2% |
Fiber | 3 g | 11% |
Sugars | 1 g | |
Protein | 4 g | |
Vitamin A | 0% | |
Vitamin C | 3% | |
Calcium | 3% | |
Iron | 7% |
Pine Nuts
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 178 | |
Calories from Fat | 144 | |
Total Fat | 17 g | 27% |
Saturated Fat | 3 g | 13% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 1 mg | 0% |
Total Carbohydratz | 5 g | 2% |
Fiber | 1 g | 4% |
Sugars | 0 g | |
Protein | 3 g | |
Vitamin A | 0% | |
Vitamin C | 1% | |
Calcium | 0% | |
Iron | 9% |
Macadamia
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 203 | |
Calories from Fat | 179 | |
Total Fat | 21 g | 33% |
Saturated Fat | 3 g | 17% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 1 mg | 0% |
Total Carbohydratz | 4 g | 1% |
Fiber | 2 g | 10% |
Sugars | 1 g | |
Protein | 2 g | |
Vitamin A | 0% | |
Vitamin C | 1% | |
Calcium | 2% | |
Iron | 6% |
Just 4 Nuts
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 175 | |
Calories from Fat | 144 | |
Total Fat | 16 g | 25% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 1 g | 0% |
Total Carbohydratz | 6 g | 2% |
Fiber | 2 g | 8%> |
Sugars | 1 g | |
Protein | 4 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 3% | |
Iron | 6% |
Extreme Nuts Mix
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 169 | |
Calories from Fat | 125 | |
Total Fat | 15 g | 23% |
Saturated Fat | 1 g | 6% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 0 mg | 0% |
Total Carbohydratz | 5 g | 2% |
Fiber | 3 g | 13% |
Sugars | 1 g | |
Protein | 6 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 7% |
European Almonds
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 169 | |
Calories from Fat | 125 | |
Total Fat | 15 g | 23% |
Saturated Fat | 1 g | 6% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 0 mg | 0% |
Total Carbohydratz | 5 g | 2% |
Fiber | 3 g | 13% |
Sugars | 1 g | |
Protein | 6 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 7% |
Walnuts
Supplement Facts
Serving Size: 1 oz (28g)
Amount Per Serving | %DV* | |
---|---|---|
Calories | 185 | |
Calories from Fat | 154 | |
Total Fat | 18 g | 28% |
Saturated Fat | 2 g | 9% |
Trans Fat | 0 g | |
Cholesterol | 0 g | 0% |
Sodium | 1 mg | 0% |
Total Carbohydratz | 4 g | 1% |
Fiber | 2 g | 8% |
Sugars | 1 g | |
Protein | 4 g | |
Vitamin A | 0% | |
Vitamin C | 1% | |
Calcium | 3% | |
Iron | 5% |
*Percent Daily Values are based on 2000 calorie diet.
Frequently Asked Questions
Q. Are your California Almonds pasteurized?
A. This is a statement from the provider of the California Almonds.
"We utilize a hot, humid air treatment to destroy Salmonella found in untreated almonds. In this process, water is evaporated over electrical heating elements; the humid air is thoroughly mixed and then blown through a moving bed of almonds. Federal law requires a minimum of a 4-log reduction in Salmonella. We achieve this target using the least amount of water and the lowest level of heat required. The precise temperature exposure is a trade secret, but is below "cooking" levels.
The FDA requires a 5-log reduction for any process claiming to "pasteurize" food. Accordingly, they do not claim that our almonds have been "pasteurized" or "flash pasteurized." As legal terms, these descriptions do not define our treatment. Our almonds should NOT be labeled "pasteurized."
Our almonds do, however, meet the Federal Marketing order requirement for California almonds sold in North America--the 4-log reduction identified previously. Our process has been thoroughly reviewed and approved by the Technical Expert Review Panel associated with the Almond Board of California. In addition, as an entirely chemical-free process, our treatment has been designated "organic" by CCOF. All organic almonds grown in California and sold in North America must be treated for Salmonella prior to retail sale. Currently, the only non-treated organic almonds available are imported nuts from countries such as Italy and Spain."
Q. How are your cashews cracked?
A. This is a statement from the provider of the cashews.
First cashews are soaked in a hot water bath to soften the shell. Cashews are then cracked manually—the kernel is put in a machine that holds the cashew between two plates, a person then uses a blade to crack the hard shell open. The kernel is covered in a red skin called testa (this protects the kernel from the caustic liquid inside the shell). The kernels are dried in an oven for 2 hours at 75-80 degrees; most of the testa comes off in the oven but the remaining skin is manually scraped off.
Q. Should nuts, seeds and butters be refrigerated.
A. The manufacturer recommends that they be kept refrigerated once opened in order to maximize freshness and extend the shelf life of the product.
Q. Are these products certified Gluten Free?
A. While many of the products are naturally gluten free, they are not produced in a gluten-free facility.
Q. Are there peanuts in the facility?
A. The facility is 100% peanut free.
20 Reviews
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Roasted Nuts
These are the best nuts I have ever tasted! Consistently crispy crunch and delicious.
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Awesome Nuts
Really good cashews. I've tried others, but I had to come back to this one.
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pistachios
Husband eats organic tore-bought pistachios every week. Decided to surprise him with these instead. He really likes these.