Homemade Coconut Oil and Manuka Honey Hair Mask Recipe by Kayla Grossmann Natural hair care can be tricky. Countless "holistic" hair products can be found lining the shelves these days- all wrapped up in … read more
The Name Game: Finding the hidden MSG, GMOs & Gluten in your food by Kayla Grossmann Processed foods have a bad reputation. It is no secret that high-calorie junk foods have contributed to the steeply climbing rate … read more
What's Living in Your Mouth? by Kayla Grossmann Right now, you are swallowing the creepy, crawly throngs of microbes that live in your mouth. Ewwww! I know -- it sounds totally … read more
The Fermented Drink That Everyone Enjoys: Making pure water kefir by Kayla Grossmann Fermented beverages are just incredible. Brimming with healthy bacteria, vitamins and enzymes, there are few things that are quit … read more
The Truth About Water Softeners & Your Health by Kayla Grossmann Water purification, filtration and conditioning is confusing. For a life-giving substance that is supremely simple in actuality, … read more
The Full Scoop on Unrefined Salt by Kayla Grossmann Harvested from the earth and sea, salt has long been used to flavor and preserve foods, as a commodity for trade, in the creation … read more
5 Natural Ways to Prevent Sunburns: Healthy living tips by Kayla Grossmann As breeze filled mornings melt into lazy afternoons and the sun reaches its vibrant seasonal heights, there is a sense of tender … read more
Healthy Living Tips: Fluoride Kills Magnesium by Carolyn Dean, MD, ND by Kayla Grossmann The health community has recently been abuzz with excited chatter about magnesium, but few people are as well versed in the subje … read more
How Does Your Garden Grow? Best water systems for outdoors by Kayla Grossmann As the sun continues its radiant climb to summer heights and the buds begin to unfurl from the soft ground, there is a natural d … read more
Is the air in your house making you sick? 6 Ways Back to Clean Air by Kayla Grossmann When is the last time you took a full breath of rich, fresh air? There is something about pristine, crisp air that is completely … read more
Homemade Butter vs. Store Bought: Return of Nourishing Traditions by Kayla Grossmann There is something about the rich, melty, drippy, golden goodness of butter that seems so divine, it should be forbidden- or so g … read more
Homemade Whey Protein vs. Protein Powder by Kayla Grossmann What is whey? From the sing-song lines of quaint nursery rhymes describing Miss. Muffet eating her curds and whey, to the body … read more
DIY: Amazing Homemade Hair Gel with Bovine Gelatin by Kayla Grossmann Hair. Oh, the wacky things we do with our hair. Whether you are just trying to tame your fly-aways and frizzies enough to make … read more
Video: Homemade Whipped Extra-Virgin Coconut Oil Lotion by Kayla Grossmann We know that coconut oil is good for the skin...but getting it out of the jar? Well that can be a daunting, spoon-bending, … read more
DIY Tinted Lip Balm Recipe with Healthy Fats and Oils by Kayla Grossmann Recent studies on cosmetics have reported that women who use makeup daily absorb almost 5 lbs of chemicals from their cosmetics&n … read more
DIY Toothsoap Recipe Using Cold Pressed Coconut Oil by Kayla Grossmann 94% of Americans claim that they dutifully lather up their pearly whites nightly. We are a nation captivated by mega-watt smile … read more
All Bottled Up: "Natural" Flavored Water is NOT Pure Drinking Water by Kayla Grossmann We rarely go a day without seeing them- stuffed into car cupholders, slung into messy gym bags and placed neatly at the edge of o … read more
Make Your Own Organic Coconut Oil Deodorant by Kayla Grossmann It’s a fact that is gross but true...all humans produce some amount of sweat and body odor. Starting in the gloriously awkward, … read more