Dairy-Free Red Raspberry Chocolate “Cheesecake” by Andie Dill Decadent? I think yes! Creamy cheesecake, rich, savory chocolate, and ripe raspberries are truly a few of my favorite things! Comb … read more
Allergy Friendly Breakfast Pumpkin Bread by Andie Dill Continuing on our pumpkin theme to wrap up the Fall, I wanted to share this favorite recipe of mine for dairy free, gluten free, … read more
Vegan Pumpkin Pie Protein Smoothie Recipe by Andie Dill Raise your hand if you had pumpkin pie at Thanksgiving! I sure did. Anything pumpkin is my favorite. Of all holiday foods, I look … read more
Savory Pumpkin Coconut Crusted Chicken by Andie Dill Have you ever had one of those nights when you are cooking dinner and a tasty idea pops into your head? That happened to me recent … read more
Nourishing Energy Bars – for Kids! by Andie Dill It is that time of year again – school is back in session! Last year I did a post featuring some “Essentials for Back to School” a … read more
This Coffee or Tea is Great with a Capital G-hee! by Kayla Grossmann It seems like everywhere we turn, butter coffee is all the rage. Signs displaying “add some good fats to your coffee” are now popp … read more
3 Nutrient Dense Smoothies Recipes! by Andie Dill Doesn’t summer just scream smoothies?! I don’t know about you, but I love smoothies. And during this season, with the hot weather … read more
Protein Pancakes with a Twist by Kayla Grossmann We’re all about fueling the body with healthy and sustainable energy so it should come as no surprise that breakfast is our … read more
Go Bananas with Your Kids This Summer by Kayla Grossmann School's out, wedding season has begun, the nights are warmer and the parties last longer. In short, summer is here! We begin thi … read more
Gluten-free Veggie Packed Quiche by Kayla Grossmann We’ve got a thing for french bakeries. Bite-sized pastries, fancy espresso drinks, curiously shaped breads, and that feeling that … read more
Ooey Gooey Sea Salt and Chocolate Chip Cookie Bars by Andie Dill There is nothing like the smell of fresh baked chocolate chip cookies coming from the oven. Ooey, gooey, and melting in your mouth … read more
5 Benefits of Cooking with Tallow & Lard by Andie Dill Tonight my family had bacon for dinner. Yep, it was one of those nights where everybody wanted breakfast for dinner and bacon soun … read more
Dairy-free Avocado Pistachio Pudding with Organic Coconut by Kayla Grossmann Confession: I love pudding. Smooth, melt-in-your mouth swirls of it, topped with angelic wisps of whipped cream and garnished with … read more
Savory Chai Spice Coconut Flour Muffins by Andie Dill Fall has finally arrived here in my little town of sunny SoCal! It is hard to believe November is upon us and yet just a few days … read more
Gelatin - What Is It, and How Can I Get More of It?! by Andie Dill Last month I posted on “Three of the Many Wonderful Benefits of Collagen.” If you did not see that post, or you are n … read more
Cinnamon Raisin Coconut Flour Muffins by Kayla Grossmann You really can’t go wrong with the classic combination of cinnamon and raisins. In this recipe, the spicy-sweet duo is folded into … read more
Fisherman's Eggs: A Nutrient-Dense Meal by Kayla Grossmann Sardines. What can you do with this shimmery, nutrient-packed seafood? While undeniably rich in protein, omega-3s, and m … read more
Tips for Finding the Best Olive Oil + A Homemade Dressing Recipe by Kayla Grossmann With its highly palatable taste and wide availability, nearly everyone has heard about olive oil’s heart helping, cholesterol lowe … read more